Wellness Recovery Action Plan (WRAP) was originally designed for people struggling with mental health issues, but it has been shown to help people with all types of challenges.
If you want to decrease/prevent troubled feelings, increase empowerment and improve quality of life...WRAP is for you!
What to expect from a WRAP Workshop:
- A Wellness Toolbox
- Daily Maintenance Plan
- Identify Triggers and Signs
- Build a Support Network
Who should consider attending a WRAP Workshop:
- Struggling with Mental Health Difficulties
- Substance Abuse Problems
- Caregivers and Human Service Providers
- Committed to Making Positive Change