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Registration Closed

Matter of Balance

May
8
Thu
To
Jun
26
Thu
May 8 - Jun 26, 2014
Thursdays
9:30 AM - 11:30 AM
Castleton Community Center
Castleton, VT

Reduce the fear of falling.

Registration Details

Registration is closed.

Regitration is Required.

To Register, call the Castleton Community Center at 802.468.3093

Fees & Payment

The course is Free & Open to the Public

Description

This 8-week class is not an exercise program, but will help you reduce the risk of falls and increase your confidence in your activity abilities.

You will learn to set realistic goals to:

  • Increase Activity
  • Change your environment to reduce fall risk factors
  • Exercise to increase strength and balance (the exercises are not at all strenuous and are mostly done while sitting in a chair)

This is a Castleton Community Center Program.

Contact

Community Education at 802-772-2400 or send an email

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location
1. Thu, May 08 9:30 AM to 11:30 AM Castleton Community Center
2. Thu, May 15 9:30 AM to 11:30 AM Castleton Community Center
3. Thu, May 22 9:30 AM to 11:30 AM Castleton Community Center
4. Thu, May 29 9:30 AM to 11:30 AM Castleton Community Center
5. Thu, June 05 9:30 AM to 11:30 AM Castleton Community Center
6. Thu, June 12 9:30 AM to 11:30 AM Castleton Community Center
7. Thu, June 19 9:30 AM to 11:30 AM Castleton Community Center
8. Thu, June 26 9:30 AM to 11:30 AM Castleton Community Center

Location Details

  • Castleton Community Center
    2108 Main Street
    Castleton, VT 05735
    Main: 802-468-3093
    Fax: 802-468-5821

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At this location Castleton Community Center
Beginning on May 8, 2014

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160 Allen Street
Rutland, VT 05701
802.775.7111

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