The Vermont Blueprint for Health offers programs to help people improve their health.
Better Choices, Better Health® is the online version of Vermont's Healthier Living Workshops.
Better Choices, Better Health® was developed by Stanford University and has been proven to help people with chronic conditions:
- Find practical ways to deal with pain, fatigue, and stress
- Discover helpful nutrition and exercise tips
- Make informed treatment decisions
- Better communicate with doctors and family members
Participants log into the workshop from their own computers for just 2 hours a week over 6 weeks. All participants receive a FREE workbook plus online resources to help them live healthier.