This workshop is designed to provide skills to learn how to overcome the physical, mental and emotional problems caused by living with a chronic condition. These conditions may include, but are not limited to: heart disease, diabetes, COPD, asthma, obesity, and many other health issues including chronic pain. During this free 6-week workshop, you will also learn how to manage the emotional distress, frustration, anger, anxiety or sense of helplessness that may be the result of living with a chronic condition. In addition, we will guide you through how to communicate and work with medical professionals and family. Allow our trained leaders to help you learn how to function at your best, regardless of the difficulties life presents.