Apple Gorgonzola Salad
- Heart Healthy Recipe
- Diabetes Recipe
Apples and Gorgonzola are a terrific match. Try this hearty salad filled with fall flavors for an easy lunch or light dinner. Sweet balsamic vinegar is spiced up with mustard for a tasty dressing.
3 Tbsp balsamic vinegar
1 Tbsp spicy brown mustard (gluten free if needed)
2 Tbsp olive oil
3 apples cored and cut into 1/2-inch dice
5 cups torn romaine lettuce
1/2 cup coarsely chopped walnuts
1/2 cup crumbled Gorgonzola cheese
Black pepper to taste
- In a small bowl, whisk together the vinegar and mustard. Slowly whisk in the olive oil until emulsified.
- In a large bowl, combine the apples, Romaine, walnuts and Gorgonzola. Add the vinaigrette, season with black pepper and toss to coat evenly.
Serving size: about 1 cup salad plus 1 Tbsp dressing
Saturated Fat: 3g
Yield: 6 servings
Copyright 2015 © Baldwin Publishing, Inc. All rights reserved.
Health eCooking® is a registered trademark of Baldwin Publishing, Inc. Cook eKitchen™ is a designated trademark of Baldwin Publishing, Inc. Any duplication or distribution of the information contained herein without the express approval of Baldwin Publishing, Inc. is strictly prohibited.