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Rehab Protocols

Contact Us:

Vermont Orthopaedic Clinic

3 Albert Cree Drive
Rutland, Vermont 05701
tel 800.625.2937
fax 802.773.2204
email vocinfo@rrmc.org

Killington Medical Clinic

3902 Killington Road
Killington, VT 05751
tel 802.422.6125

Spine Care at VOC

To contact our Spine Care Program, call 802.772.2439 or fax 802.747.6223.

Immediate Care

To access immediate care, call our Urgent Access Care Line at 800.625.2937.

Rehab Protocols

The following list allows you to download the handouts and/or view a video of the rehab protocols provided to you by your physician, physician assistant or athletic trainer as a part of your rehabilitation program.

If you have any questions or concerns, please contact us.


ANKLE

Achilles Tendinopathy Program  HANDOUT

Range of Motion Exercises  HANDOUT

Strength Exercises  HANDOUT


BACK

Low Back Exercises  HANDOUT


ELBOW-WRIST

Elbow Tendinopathy Program  HANDOUT

Elbow-Wrist Range of Motion Exercises  HANDOUT

Elbow-Wrist Strength Exercises  HANDOUT


KNEE

Range of Motion Exercises  HANDOUT | VIDEO

Stage 1 Strength Exercises  HANDOUT | VIDEO

Stage 2 Strength Exercises  HANDOUT | VIDEO

Stage 3 Strength Exercises  HANDOUT | VIDEO

Stage 4A Strength Exercises  HANDOUT | VIDEO

Stage 4B Strength Exercises  HANDOUT | VIDEO


SHOULDER

Range of Motion Exercises  HANDOUT

Level 1 Strength Exercises  HANDOUT

Level 2 Strength Exercises  HANDOUT

Throwers 10 Exercise Program  HANDOUT

Vermont Orthopaedic Clinic

Vermont Orthopaedic Clinic

3 Albert Cree Drive
Rutland, VT 05701
tel 800.625.2937
fax 802.773.2204
email vocinfo@rrmc.org

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