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Registration Open

Chronic Disease Self-Management Program

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
22
Tue
To
Feb
26
Tue
Jan 22 - Feb 26, 2019
Tuesdays
1:30 PM - 4:00 PM
Templewood Court
Rutland, VT

Learn how to create plans for action that help you manage your healthcare

Registration Details

Please contact Krista Neary to register at 802.776.5507.

Fees & Payment

This program is FREE

Description

This six week program offers support around techniques to improve overall health and manage disease symptoms. It offers support around problem solving, nutrition, excersize, talking to doctors or loved ones, medications, emotions, sleep and fatigue.

The Chronic Disease Workshop are intended for individuals with conditions such as heart disease, diabetes, depression, liver disease, bipolar disorder and emphysema.
   

Free program to enhance your skills, and provide the tools and information to lead a healthier and happier life. This workshop is facilitated by trained leaders who personally understand chronic disease. Learn about:

  • Techniques to deal with frustration, fatigue, pain and isolation
  • Exercise to maintain and improve strength, flexibility, and endurance
  • Appropriate use of medications
  • Communicating effectively with family, friends, and health professionals
  • Proper Nutrition
  • Decision making; how to evaluate new treatments

Contact

Self-Management Programs at 802-776-5507 or send an email

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location
1. Tue, January 22 1:30 PM to 4:00 PM Templewood Court
2. Tue, January 29 1:30 PM to 4:00 PM Templewood Court
3. Tue, February 05 1:30 PM to 4:00 PM Templewood Court
4. Tue, February 12 1:30 PM to 4:00 PM Templewood Court
5. Tue, February 19 1:30 PM to 4:00 PM Templewood Court
6. Tue, February 26 1:30 PM to 4:00 PM Templewood Court

Location Details

  • Templewood Court
    5 Tremont St.
    Rutland, VT 05701

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At this location Templewood Court
Beginning on January 22, 2019

RUTLAND REGIONAL MEDICAL CENTER160 Allen Street, Rutland, VT 05701802.775.7111

© 2018 Rutland Medical Center