This level II Tai Chi class is a continuation of the Tai Chi for Beginners class. It is recommended that registrants complete the basic class before taking this next level class. With this class, you will be guided to move in other directions adding movements that are a little more complicated and will bring more depth to your practice. There are 5 movements to the left and then repeated to the right. The instructor will break these movements down in the same manner as the basic movements in the beginners class.
Please be aware; if this class is full and you would like to be placed on a waiting list, call Community Education at 802.772.2400. There are often spots that become available up to the start of the the class, and you will be notified if that happens. The waiting operates on a first come, first serve basis.
Due to social distancing guidelines provided by the Centers for Disease Control, community classes and events that are offered through the office of Community Education and Self-Management at Rutland Regional Medical Center will be suspended until the end of April, 2020. At that time, we will reassess the current situation with the pandemic health crisis and act accordingly. Thank you for your understanding in this difficult time. For questions, call 802.772.2400.