Through this program, individuals will build and enhance their own plan of activities to use when stressful or challenging situations arise in life. They will learn to identify triggers and maintain hope on a daily basis.
Wellness Recovery Action Plan (WRAP) was originally designed for people struggling with mental health issues, but it has been shown to help people with all types of challenges.
Due to social distancing guidelines provided by the Centers for Disease Control, community classes and events that are offered through the office of Community Education and Self-Management at Rutland Regional Medical Center will be suspended until the end of April, 2020. At that time, we will reassess the current situation with the pandemic health crisis and act accordingly. Thank you for your understanding in this difficult time.