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This is weight loss program for overweight and obese community members, who would like to lose weight through modification of key behaviors.

Are you looking for wellness strategies you can incorporate into your life? WRAP helps teach you to cope with everyday challenges and stressors.

Learn to create action plans that help you follow your treatment plan.

Free 6-Week Program

This Level II Tai Chi is a continuation of the basic course, adding movements that are more complicated, bringing more depth to your practice.

Young adults often believe vaping is harmless – but it’s not! Learn the facts around vaping and e-cigarettes.

Get expert guidance from a group facilitator and support from others in the process of quitting.

This is a support group for caregivers, individuals living with Alzheimer's or a related dementia and others dealing with the disease.