Understanding Hearing Loss

Hearing loss is a hidden disease that impacts all ages, and many people do not know they have it.

Hearing loss affects an estimated 48 million people of all ages in the USA. Today it is identified as the third most common chronic physical condition (behind arthritis and heart disease). It is also on the “Top 10” list of non-fatal diseases which contribute to years-lived-in-disability.

While the prevalence of hearing loss increases with age, the majority of people dealing with hearing loss are in fact under 65 years old. It is a hidden disease, and many people do not know they have it. The Better Hearing Institute reports that only 13% of physicians routinely screen for hearing loss during an annual physical; and regrettably, only 20% of patients who need help actually seek it.

Hearing loss has many causes – it can be present at birth, part of the natural progression of aging, or acquired through illness. It can also come from repeated and prolonged noise exposure. Noise Induced Hearing Loss (NIHL) is a type of hearing loss which is completely preventable! Recreational activities as common as listening to music, yard work, and hunting can cause NIHL. Occupational noise exposure, such as working in noisy settings like factories or with farming equipment, also causes NIHL. Hearing loss that results from noise damage is irreversible, and it is important to take steps to protect yourself.

Here are some signs and symptoms from the Hearing Loss Association of America:

1. First, know the common signs of hearing loss:
   • Do you turn up the volume of your TV to levels that others find too loud?
   • Do you have a hard time understanding people on the phone?
   • Do you frequently ask others to repeat themselves?
   • Do you have a difficult time hearing conversations when you are in a noisy place (such as a restaurant)?
   • Have you been withdrawing from conversations and social situations?
2. Second, take steps to protect yourself:
   • Wear ear plugs or protective head phones when you participate in noisy activities, like concerts, motorsports and when using power equipment—even if short in duration.
   • Turn down the volume on personal listening devices and follow the “60/60 Rule” by limiting your use of ear buds to 60 minutes at 60% of the volume.
   • Avoid inserting objects into your ears.
   • Get regular check-ups and talk with your primary care provider if you have concerns about your hearing. They will refer you to an audiologist who can perform a hearing exam.

We are all touched by hearing loss as it takes a significant toll on the well-being of both those who live with the disorder, as well as their families. Fully one third of hearing loss in America is preventable with proper noise protection strategies. Be proactive in protecting yourself and your family as healthy hearing really does contribute to a healthy life.

Written by the providers at Rutland Regional Medical Center’s ENT & Audiology Services.